Reflexology - balance of body and mind through the feet
What is reflexology?
Reflexology is a therapeutic foot massage.
Our feet contain reflex points directly connected to organs, endocrine glands, muscles, and nerve pathways. By applying targeted pressure to these points, blood circulation and lymphatic flow improve, helping to eliminate harmful substances.
Common uses include relief from:
- Stress and tension
- Migraines and headaches
- Sleep problems
- Chronic conditions of the urinary tract and pancreas
- Digestive issues like colitis and constipation